
Fury’s Turkey Day Volleyball Performance Clinic from 5pm-6pm is the place to be for your volleyball athlete between the ages of 10-14 who are eager to excel in all aspects of their volleyball performance
November 23rd-25th
-Plyometrics, jump mechanics and reactive training to increase vertical and on-court explosiveness
-Lower Body strength for jumping
-Upper Body strength for hitting/serving
-Core Stability for balance and power transfer
-First-step quickness, lateral movement, and change of direction drills for better court coverage
Camp Details:
Time: Monday-Wednesday 5:00pm-6:00pmÂ