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FURY Track & Field Specific Training & Instruction


BENEFITS OF FURY TRACK & FIELD


SPEED & ACCELERATION


STRENGTH


FLEXIBILITY & MOBILITY



FURY TRACK & FIELD TRAINING

If you compete in track and field at any level, Fury Performance Track & Field Specific Training will help help you become faster, more agile, and technically proficient in any Track & Field event. With training experience ranging from professional track and field events to youth programs, Fury Performance is equipped to provide athletes of all levels with the skills necessary to excel in the sport.

Sports performance training focuses on developing sprinting technique, acceleration, and maximal velocity. Through specialized drills and exercises, athletes can increase their stride length, frequency, and overall speed, allowing them to excel in sprinting events such as the 100m, 200m, and 400m. Most Track and Field events often require explosive movements such as jumping, throwing, and hurdling. Sports performance training incorporates plyometric exercises, Olympic weightlifting, and explosive drills to develop power and explosiveness in athletes, enabling them to generate greater force and momentum in their movements.

Gain an edge in competitions, execute events with precision, and outperform your competitors with Fury Performance. Whether you’re a professional athlete training for elite competitions, a college track and field athlete preparing for championships, or a junior athlete aiming to make the varsity team, Fury Performance Track and Field Specific Training optimizes your physical and mental attributes, enabling you to reach your full potential on the track or in the field. Fury Performance Track & Field Specific Training programs, led by certified coaches and supported by an elite curriculum, empowers athletes to become faster, stronger, and more explosive. The result? Outstanding performances in any event on the track or in the field.

Fury Performance Track and Field Specific Training is designed to help you:



Improved Speed:

Prioritrize the refinement of sprinting technique, acceleration, and reaching maximum velocity. By engaging in targeted drills and exercises, athletes can augment their stride length, frequency, and overall speed, enabling them to excel in sprinting disciplines like the 100m, 200m, and 400m.



Enhanced Power and Explosiveness:

Track and field competitions frequently demand explosive actions like jumping, throwing, and hurdling. Sports performance training integrates plyometric exercises, Olympic weightlifting, and explosive drills to cultivate athletes’ power and explosiveness, empowering them to generate increased force and momentum during their performances.



Improved Flexibility and Mobility:

Flexibility and mobility play a crucial role in preventing injuries and optimizing performance in track and field events. Sports performance training includes dynamic stretching, mobility exercises, and foam rolling to improve athletes’ flexibility, range of motion, and joint stability, reducing the risk of injuries and enhancing overall movement efficiency.




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