Beginning on January 4th our strategic training program will bring you the ultimate mix of producing Efficiency in Movements – Speed, Agility, Change of Direction, Explosive Starts, Balance & Stability, and Endurance.
Our Strength Program is guaranteed to take you to the next level…Learn from the best! Stop thinking you can do it on your own or that what you are doing at your Schools is enough! We will implement techniques that is a guaranteed way to increase on your Max Lifts!
Our High School Athletes will receive combine training each week to prepare them for their Spring & Summer Camps to enhance recruiting efforts. Training will include: 40s, 5-10-5, Vert & Broad Jumps All that are one of the main test College recruiters evaluate your Speed, Ability to Change Directions as well as your Explosive Power!
– Middle School Sessions 9-11:00am (Rising 6-8th Graders
– High School Sessions 11am-1:00pm (Rising Freshman – Upcoming Senior Class
January 4, 11, 18, 25th
February 1, 8, 22, 29th
March 7, 14, 21, 28th